Shine Brighter Every Day: Nourish Your Body, Feed Your Spirit, Balance Your Life

Show Guest: Danah Mor

danahmor.com

Shine Brighter Every Day is a beautiful, full-colour book packed full of unique insights into how to live well by making the right choices with food, lifestyle and well-being. In Shine Brighter Every Day, Danah introduces readers to a new perspective on food and lifestyle that helps them understand why they are attracted to certain foods or ways of life.

While many nutritionists bombard readers with lists about what to eat and what not to eat, Danah guides you back to basics. The book is structured into 14 chapters, each one aimed at increasing your understanding of a specific aspect of health and well-being. Danah share, 'It’s about improving your quality of life, preventing disease, and manifesting the best version of yourself. It unlocks a lifestyle, a way of thinking – a state of being – that is in tune with your body."