💫 Episode Description

In this episode of Shining Life with Leena, we explore a refreshing truth — joy isn’t something you find; it’s something you practice.

So many of us spend our lives chasing happiness in milestones — waiting for the right job, relationship, or achievement to finally feel complete. But real happiness isn’t waiting at the finish line — it’s built in the small, intentional moments of daily living.

Leena shares powerful mindset shifts and 5 simple habits to help you cultivate daily joy, even in the middle of chaos or uncertainty. From gratitude and mindful awareness to emotional boundaries and reflection, discover how to make joy a discipline, not a destination.

This episode is your gentle reminder that happiness doesn’t have to be postponed — it can be practiced right here, right now.

✨ Tune in, reflect, and begin your own journey toward consistent, peaceful joy.

🎧 Highlights:

Why joy is a discipline, not a milestone

5 daily habits to feel happier and calmer

Simple mindset shifts to stop chasing happiness and start living it

How to protect your peace and build emotional balance


💖 CTA:
If this episode inspired you, share it with a friend, follow Shining Life with Leena, and join the community of women reviving their Inner Shakti through self-mastery and joy.

Follow me at Insta @awakenwithleena

Overcoming Comparison for Personal Growth
- Comparison silently steals joy and leads to self-doubt.
- Shift from envy to inspiration for personal growth.
- Recognize that 'your jealousy is not a flaw, it is a signal'.

Practical Steps to Cultivate Confidence
- Compare yourself only to who you were yesterday.
- Mute or unfollow accounts that trigger insecurity.
- Celebrate others' successes and list your own 'superpowers'.

Embracing Individuality and Self-Worth
- Self-worth is not a competition; 'there is room for every one of us to shine'.
- Your unique journey is your superpower, handcrafted for you.
- Your value doesn't decrease due to others' success.

Resources for Personal Development
- Share this message with others to help them celebrate their journey.

- Book a one-on-one customized session for confidence building.

https://leena-s-webinar-regi-w2i4.bolt.host/

- Read 'Thoughts VS Skills for Personality Development' for further growth.

https://www.amazon.in/dp/B0DST4KXHL

Follow me at Insta @awakenwithleena

Welcome to Shining Life with Leena, where we rediscover our Inner Shakti, one life skill at a time.
Today, let’s talk about something we all struggle with : Letting go.
Letting go of people, situations, emotions, guilt, expectations, and that constant need to control everything.
It sounds simple, but it’s one of the deepest spiritual and emotional lessons of life.
Because the truth is that you cannot move forward while holding on to what’s pulling you backward.

Letting go doesn’t mean you stop caring.
It means you start caring for yourself.
It’s about emotional decluttering; just like you clean your home, your mind and heart also need space to breathe.

Every time you hold on to resentment, guilt, or old pain, it’s like keeping expired items in your emotional cupboard.
They take up space, create heaviness, and block new blessings from entering.
To heal, you must create space and space comes only when you release.

Many of us carry guilt for things we did or didn’t do, for people we couldn’t please, or outcomes we couldn’t control.
But guilt doesn’t make you better, it just keeps you chained to the past.
Instead of asking “Why did it happen?”, ask “What did it teach me?”
Turn your guilt into growth.

And then there are expectations from others, from life, from ourselves.
We expect people to behave a certain way, life to unfold in a certain plan.
But expectations often become silent prisons.
When we drop them, we experience peace.
Because freedom begins when we stop trying to rewrite someone else’s story and start living our own.

One of the hardest things to release is control.
We try to control everything; how others think, what they feel, how life turns out.
But true power comes not from control, it comes from trust.
Trust that what’s meant for you will find you.
Trust that the Universe has perfect timing, even when it feels delayed.
When you surrender, life starts flowing again.

Remember : water doesn’t resist the rock. It flows around it and still finds its way.
That’s the art of letting go.

Here are some simple yet powerful techniques to start practicing this art:

• The Release Journal: Write down one emotion, person, or belief that you’re ready to release. End the note with : “I now choose peace over pain.”
• Visualization: Close your eyes, imagine tying that emotion to a balloon, and let it fly away. Watch it disappear into the sky.
• Breathing Practice: Every morning, breathe in calmness and breathe out resistance. With every exhale, say to yourself : “I let go.”
• Energy Detox: Spend time in nature, near trees or water. The earth absorbs your heaviness and gives back grounding energy.
• Mantra Practice: Repeat this affirmation: “I release what no longer serves me. I am open to new light, new love, and new beginnings.”

Remember, letting go isn’t losing; it’s creating space for what’s truly meant for you.
So today, make this your mantra: “I release, I receive, I rise.” 

If this episode touched your heart, share it with someone who’s ready to heal. 

I also invite you to read my debut book: Thoughts vs Skills for Personality Development, where I talk about top 21 Life Skills to easily enhance and elevate your Personality. The link is given here, both for ebook and paperback. 

https://www.amazon.in/dp/B0DST4KXHL 

https://store.pothi.com/book/leena-sabharwal-thoughts-vs-skills-personality-development/ 

Until next time —
Stay grounded, stay growing, and keep shining. 🌸

Follow me at Insta @awakenwithleena

Welcome to Shining Life with Leena, where we talk about awakening your Inner Shakti and mastering the life skills that help you live with confidence, clarity, and purpose.
Today, let’s talk about something we all feel deeply about — Money.
But not just the numbers in your account…
I’m talking about your money story, the subconscious script that runs in your mind every time you earn, spend, or dream bigger.


Most of us grew up hearing lines like —
“Money doesn’t grow on trees.”
“We can’t afford that.”
“Rich people are selfish.”
Sound familiar?
These words may seem harmless, but over time, they plant seeds of scarcity, making us believe there’s never enough.
And that belief silently shapes our financial reality.
You might find yourself undercharging your worth, hesitating to invest in your growth, or feeling guilty when you spend on yourself.
That’s not your fault, it’s your subconscious programming playing out.


You see, your financial situation is not just about effort, it’s about energy and emotion.
If deep down you believe “I’m not worthy of wealth,” you’ll keep attracting situations that prove that belief true.
Our subconscious mind doesn’t follow logic, it follows patterns.
And unless we consciously rewrite those patterns, they keep running our life like invisible scripts.
So before we talk about making more money, we must first feel safe having more money.
Because abundance can only flow where there is self-worth.


Let’s look at three powerful ways to shift from scarcity to abundance, starting right now.

Tool 1: Awareness Journal
For the next seven days, write down every thought or emotion you feel around money.
Notice when guilt, fear, or comparison creeps in.
Awareness is the first step to rewriting any story because what you can name, you can change.

Tool 2: Reframe Your Money Beliefs
Take each negative belief and flip it.
For example:
→ “I have to work hard for money” becomes “I allow money to flow easily through my purpose.”
→ “I’m not good with money” becomes “I’m learning to manage and multiply my wealth wisely.”
Repeat your new affirmations daily, ideally in front of the mirror.

Tool 3: Anchor it to Self-Worth
Remember, wealth mirrors how you value yourself.
Start practicing self-worth habits like setting boundaries, charge what you’re worth, and celebrate your wins.
The more you value your time, energy, and expertise, the more abundance will naturally align with you.


Your money story isn’t fixed. It’s a living narrative you can rewrite.
When you release old beliefs and embrace a mindset of possibility, you don’t just create wealth, you create freedom.

So, take a moment today to ask yourself —
“What is the money story I’ve been telling myself and what story do I choose to tell now?”
Because the moment you choose abundance, the universe begins to mirror it back to you.

If today’s episode inspired you, I invite you to book a free customized call with me to discover how you can build a wealth mindset rooted in your self-worth and purpose. The link is given here.

 https://leena-s-webinar-regi-w2i4.bolt.host/

Let’s work together to awaken the abundant version of you.
Until next time,
I’m Leena, reminding you, your worth creates your wealth.
Stay shining, stay abundant. 🌟

Follow me at Insta @awakenwithleena

🎙️ The Silent Power of Emotional Intelligence

Every day, we carry invisible emotional baggages of stress, anger, guilt, or the pressure to appear “fine.” These emotions silently shape the way we speak, lead, decide, and love. But what if you could turn this emotional weight into inner wisdom?

In this powerful episode of Shining Life with Leena, explore how Emotional Intelligence can transform your relationships, leadership, and decision-making. Leena reveals simple, practical tools to help you tune into your emotions and those of others by creating balance, empathy, and self-awareness in every interaction.

Discover how to pause before reacting, communicate with compassion, and lead with calm confidence. Emotional Intelligence isn’t loud, it’s silent, deep, and transformative.
Because when you master your emotions, you don’t just manage life, you elevate it.

🎧 Listen now to awaken your Inner Shakti — the strength to feel deeply, think clearly, and live powerfully.

Register for my Free Webinar here:

https://leena-s-webinar-regi-w2i4.bolt.host/

#EmotionalIntelligence #InnerShakti #LifeSkills #SelfAwareness #MindsetMastery #PersonalGrowth #EmotionalWellness #LeadershipDevelopment #ConfidenceBuilding #SelfMastery #EmpathyMatters #MindfulLiving #ShiningLifeWithLeena #Jeevancharya #WomenEmpowerment #EmotionalHealing

Follow me at Insta @awakenwithleena

🎙️ Podcast 

Welcome to Shining Life with Leena.
Today, we’re talking about something deeply personal and universally needed: Awakening your Inner Shakti : the power of inner mastery in a noisy world.

We live in a time where distractions are louder than our own inner voice. Social media notifications, endless comparisons, daily pressures; all of these can leave us feeling powerless, lost, or even disconnected from our true purpose.

Maybe you’ve felt this too. That quiet frustration inside when you’re busy all day but feel unfulfilled.
Or those moments when you question yourself: Am I living my true life or just running in circles?
This is the reality for so many women today. We end up silencing our own desires, our intuition, our dreams because the outside world seems louder, more demanding, and more important than our inner world.
But here’s the truth: when we give away our inner power, we start living on autopilot, disconnected from who we really are. And that’s why we feel drained, stuck, and powerless.

Awakening your Inner Shakti means reclaiming that power.
It’s not about being perfect, or controlling everything. It’s about mastering your inner world so that no matter how noisy life gets, you stand rooted, centered, and clear.

When you awaken this Shakti within, you don’t just survive, you thrive. You feel aligned, purposeful, and unshakably strong from the inside out.

Let me share with you three simple but powerful practices to start awakening your Inner Shakti:

1️⃣ The Pause Practice
Every time the world feels overwhelming, just pause. Close your eyes, breathe deeply three times, and ask yourself: What matters most right now?
This simple pause shifts you from chaos to clarity.
2️⃣ The Shakti Mirror
Each morning, look into your mirror and affirm: I am powerful. I am guided. I am enough.
Don’t just say it, feel it. Over time, these words rebuild your inner strength and remind you of your true identity.
3️⃣ The Energy Filter
Protect your energy like it’s sacred;  because it is. Choose what you consume  from social media, conversations, or even your own self-talk.
Ask: Does this lift me up or pull me down? And then, act accordingly. This keeps your inner world aligned, no matter the noise outside.

Remember, empowerment is not found outside, it’s awakened within.
Your Inner Shakti is your source of confidence, clarity, and purpose. When you master your inner world, the outer noise loses its power over you.

So today, I invite you to start small. Practice the pause, speak to yourself with love, and protect your energy. Bit by bit, you’ll notice, the power you were searching for was always within you.
This is the journey of inner mastery. This is how you awaken your Inner Shakti.

Thank you for joining me on Shining Life with Leena. If today’s message resonated with you, share this episode with a woman who needs to remember her power. 

Register here for my Free Webinar for more such Mindful Tips:

https://leena-s-webinar-regi-w2i4.bolt.host/

Follow me at Insta @awakenwithleena

Today, I want to talk to you about something that silently eats away at so many of us: Perfectionism.

Have you ever felt like no matter how much you do, it’s never enough?
Maybe you double-check your words, overthink your choices, or push yourself until you’re exhausted and yet, deep inside, you still feel like you’re falling short.

Perfectionism looks harmless, it sounds like the pursuit of excellence. 
But in reality, it often masks fear.
Fear of making mistakes.
Fear of judgment.
Fear that if you show your flaws, you won’t be loved, accepted, or respected.

And that fear can become a cage.
A cage that keeps you from living fully, expressing freely, and shining authentically.

I know this, because I too have worn that heavy mask of perfection. And it’s exhausting.

But here’s the truth I want you to know: 
You don’t have to be perfect to be worthy.
You are already enough; right here, right now, with flaws and all.

So how do we begin unmasking perfection and embracing who we truly are? Let me share three simple practices:

1. Practice Self-Compassion
The next time you make a mistake, instead of harsh self-criticism, pause and ask yourself : What would I say to my best friend if they were in this situation?
Chances are, you’d be kind, understanding, even forgiving. Why not offer the same kindness to yourself? Self-compassion softens the inner critic and allows healing to happen.

2. Shift into a Growth Mindset
Perfectionism sees mistakes as proof of failure. But a growth mindset sees mistakes as learnings.
Every misstep is a lesson, every setback a stepping stone. When you embrace this, you stop fearing mistakes and start seeing them as part of your journey toward mastery.

3. Choose Fearless Authenticity
Perfectionism makes us hide behind masks. Authenticity invites us to show up as we are.
Try sharing something vulnerable with a trusted person : a flaw, an insecurity, or even a silly mistake. You’ll notice that instead of rejection, what comes back is connection. People don’t fall in love with our perfection, they connect with our humanness.

Remember, unmasking perfection is not about lowering your standards. It’s about raising your self-acceptance.
It’s about realizing that your shine doesn’t come from being flawless. It comes from being real, raw, and beautifully human.

So today, I invite you to take one small step: Catch yourself when perfectionism whispers “not enough,” and gently replace it with “I am enough.”

Because the world doesn’t need another perfect image.
It needs you: fearless, authentic, and unapologetically yourself. You don’t have to be perfect to shine. You just have to be you.

Thank you for joining me on this episode of Shining Life with Leena.
If this message touched your heart, share it with someone who might need this reminder today. And subscribe to this Podcast for weekly dises of Motivation.

Register for my Free Webinar:

https://leena-s-webinar-regi-w2i4.bolt.host/

Perfectionism, Overcoming Perfectionism, Self-Compassion, Growth Mindset, Authenticity, Embrace Your Flaws, Self-Acceptance, Fear of Mistakes, Mental Health, Personal Growth, Women Empowerment, Life Skills, Confidence

Follow me at Insta @awakenwithleena

Hello dearies, and welcome back to Shining Life with Leena.

Today, we’re diving into a topic that is silently shaping our self-worth, our confidence, and even our peace of mind:
Digital Detox & Self-Love: Reclaiming Your Time and Mental Space.

Have you ever caught yourself refreshing Instagram again and again, waiting for a like, a comment, or a little heart to appear on your screen?
Do you feel a strange emptiness when no one acknowledges your post, or worse, do you compare your life with the highlight reels of others?

The truth is, social media is not the villain, but the way we use it often becomes a trap.
It feeds our craving for validation, and slowly, it begins to define our worth.
We start believing that if no one sees us online, we don’t matter. And that, my friend, is where the silent wound begins, where our self love gets replaced with self-doubt.

But here’s the good news.
You are not your followers.
You are not your likes.
You are so much more than an algorithm.

And just like you feed your body with healthy food, you can feed your mind with self-respect, discipline, and conscious choices. 
A digital detox is not about rejecting technology; it’s about reclaiming your time, your focus, and your inner peace.

So how do we do this? Let me share three simple, yet powerful ways today:

✨ 1. Create Tech-Free Zones:
Decide that your first 30 minutes in the morning and the last 30 minutes at night are screen-free. Instead, read, meditate, journal, or simply breathe. This boundary builds discipline. Start with this and then increase this duration step by step.

✨ 2. Unfollow to Unburden:
If someone’s posts make you feel less, unfollow them. Curate your feed to inspire you, not drain you. Remember, protecting your mental space is an act of self-love.

✨ 3. Replace Scrolling with Soul Time:
Every time you catch yourself mindlessly scrolling, pause and replace it with something nurturing like a walk, a stretch, a hobby, or just calling a loved one. Let your soul feel seen, not just your profile.


When you begin practicing these habits, something beautiful happens.
You stop seeking constant validation, and you start living in your own validation.
Your worth will no longer be tied to Wi-Fi signals but to the strength of your inner Shakti.

Self-love is not a trend. It’s your birthright. And a conscious digital detox is the discipline that keeps you aligned with it.

So, my challenge for you this week is:
Take one small step towards a digital detox. Maybe it’s logging out after 20 minutes. Maybe it’s switching off notifications.
Choose whatever works for you, and watch how your confidence, focus, and joy expand.

Thank you for tuning in to Shining Life with Leena. If today’s episode touched you, share it with a friend who needs a reminder of their worth. 
And if you’d like to go deeper into mastering self-love and life skills, join me for my Free Webinar.

https://leena-s-webinar-regi-w2i4.bolt.host/

Until next time, love yourself enough to unplug, and shine unapologetically.


#DigitalDetox #SelfLove #MindfulLiving #LifeSkills #InnerShakti #PersonalGrowth #MentalHealthMatters #Mentor #WomenEmpowerment #ConsciousLiving #ShiningLifewithLeena

Follow me at Insta @awakenwithleena

Your Voice Matters: How to Be Heard at Home, Work & in Society

Have you ever walked out of a meeting, a family discussion, or even a casual conversation feeling invisible? 
Like your opinion didn’t matter? Like you were there but not really heard?

You’re not alone. Every single day, millions of people feel silenced. Not because they have nothing to say, but because they’ve been conditioned to believe their voice doesn’t carry weight.

Today, I want you to remember one thing: Your voice matters. It is powerful. And it deserves to be heard and not just heard, understood too, in your home, at your workplace, and in the world.


Let’s get real. How many times have you stayed quiet just to ‘keep the peace’?
How many times have you thought, ‘What’s the point? No one will listen anyway.

This is what happens when you feel sidelined. You stop showing up in conversations. You shrink in meetings. 
You nod along, even when your heart is screaming, ‘Say something!’

The result? You feel resentful, unheard, and disconnected, disconnected not just from others, but from yourself too.

Here’s the truth: If you’re always quiet, people assume you’re okay with being ignored. Silence often gets mistaken for agreement. But you and I know, that’s not true. And that’s why it’s time to change this!


What if you could walk into a room, speak your truth, and have people actually listen?
What if your family asked for your opinion because they value it?
What if your workplace recognized you as a leader not because you speak the loudest, but because you speak with clarity and confidence?

That’s not a dream. It’s a skill. And today, I’m going to give you 3 simple tools to make this happen.


Tool #1: Own Your Space with Your Body Language
Before you even speak, your body talks. Sit or stand tall. Make eye contact. Why? Because confidence is 55% non-verbal. When you look confident, people listen attentively.

Tool #2: Use the Power of ‘I’ Statements
Instead of saying, ‘You never listen to me’, try, ‘I feel unheard when decisions are made without me.’
This shifts the tone from blame to ownership. And people respond better to that.

Tool #3: Speak in Short, Clear Sentences
Long explanations weaken your point. Next time you want to be heard, start with your main idea in one sentence. For example: ‘I believe this idea will save us time.’ Then back it up with a reason. Simple, clear, powerful.


“Your voice is not just sound, it’s your identity. It’s your power. And every time you choose silence, the world loses a piece of wisdom it needs.

So today, promise yourself this: I will speak up. My voice matters.

If this episode resonated with you and you’re ready to become more confident, assertive, and impactful, join me in my Free Webinar on Silence to Strength. I’ll show you exactly how to build that confidence from the inside out.

Click the link below and let’s make sure the world hears you, because your voice is your superpower.

https://leena-s-webinar-regi-w2i4.bolt.host/

Thank you for listening to Shining Life with Leena. Until next time, keep shining, keep speaking, and never forget, that your voice matters.

Follow me at Insta @awakenwithleena

🎙️ Podcast Title:

Hi, Welcome to Shining Life with Leena.
From Stuck to Unstoppable: How to Set and Actually Achieve Your Goals



Have you ever felt like you’re running on a treadmill? You’re exhausted, you’re busy, but you’re not really moving forward. You start projects, but you don't finish them. 
Your to-do list looks like a pile of unfulfilled dreams. And deep down, you wonder, what’s wrong with me? Why can’t I just stick to my goals?
If this feels familiar, you are not alone. Thousands of women I work with have felt exactly the same. Stuck, overwhelmed, and disappointed.
 But here’s the good news! Being stuck is not permanent. You can go from stuck to unstoppable. And today, I’ll show you exactly how.


Let’s be honest,  most of us don’t struggle because we lack intelligence or resources. We struggle because we lack clarity and structure.
When you don’t have a clear goal, every day feels like guesswork. That leads to procrastination; because when your mind is confused, it delays action. And over time, those unfinished plans start whispering to you: ‘You can’t do it. You’re not consistent.’
This is where most people give up. But you don’t have to. Today, I’m giving you a simple and proven way to break this cycle.



Hi, I’m Leena, a Life Skills & Inner Shakti Mentor and founder of Jeevancharya. I help women like you find confidence, clarity, and independence by mastering life skills. And if you’ve been feeling stuck lately, listen closely because the next three steps can completely change your life.



THE 3 PRACTICAL TOOLS :

✅ Tool 1: The Power of ONE Goal :

Stop trying to chase ten goals at once. Pick ONE meaningful goal for the next 90 days. Ask yourself : ‘What’s one thing that will make the biggest difference in my life right now?’ When you focus, you win.

✅ Tool 2: Break It Down into Tiny Wins:

Most goals fail because they feel overwhelming. 
If your goal is to get fit, don’t start with a 1-hour workout every day. Start with 10 minutes. 
If your goal is to write a book, start with 100 words a day. Tiny wins create momentum, and momentum is what kills procrastination.

✅ Tool 3: Make It Visible and Emotional :

Write your goal and WHY on a sticky note and place it where you see it daily. Your mind needs a daily reminder. 
And here’s a bonus: tell one friend about it, because accountability doubles your chances of success.


Staying stuck is painful, but breaking free starts with clarity, action, and support.
And that’s exactly why I’m inviting you to my Free Webinar where I’ll teach you how to set powerful goals, overcome procrastination and actually achieve what you start.

Click the link in the description and save your spot now.

https://leena-s-free-life-byy02.rollout.site/


Remember, you were not born to stay stuck. You were born to shine. Let’s make it happen together!

Follow me at Insta @awakenwithleena