We are brewing up a good podcast on today’s recording of our Shining Light on Minnesota! Stay tuned to hear Jennifer Lester chat with host Karissa Dunham about the restaurant life in Downtown Rochester, Minnesota at Bleu Duck Kitchen, and on 4th Street in LaCrosse, Wisconsin, Taqueria Pato Azul! Come along with us and see what’s cooking and hear her journey!

Unlock your potential! Karissa Dunham chat's with Josh Barta from Access Pro about the critical role of sales and why investing in yourself is key to success. Listen to the latest episode of Shining Light on Minnesota!

Exciting News, Minnesota! Join us for a special episode of Shining Light on Minnesota, where Karissa Dunham dives and stirs into the culinary brilliance and entrepreneurial spirit of the incredible Chef Brian Ingram! As the visionary behind purpose-driven restaurants like Hope Breakfast Bar, Salt & Flour Kitchen Apostle Supper Club - Saint Paul, and The Gnome Pub, Brian is not just serving delicious food; he’s creating a movement that nourishes both the body and the soul. Tune in as we explore Brian’s journey, his passion for community, and how he’s making a difference through his culinary artistry. From innovative dishes to heartfelt stories, this episode promises to inspire and uplift!Let’s celebrate the flavors of Minnesota and the people who make it shine! Don’t miss out—come hungry for inspiration! #ShiningLightOnMinnesota #ChefBrianIngram #PurposeDriven #CommunityFirst #FoodWithHeart

Tune in to our latest Shining Light on Minnesota episode. Where Karissa Dunham has an interesting chat with Chris Montana from Du Nord Social Spirits, Du Nord Cocktail Room, and Laginappe Restaurant!Check out his story

What an Absolute honor to not only have Dr. Amelia Reigstad, PhD, a best-selling author of the book, “ HELLO Ms. Perfect”, as a speaker, coach, and business owner of The Women's Collective, sit down with Karissa Dunham and be our⁠⁠ ⁠guest on our Sun Control of Minnesota podcast called Shining Light on Minnesota. We had the chance to get to know her as a person, her journey, and her story.

Meeting With A Young Entrepreneur We're excited to share our new 'Shining Light On Minnesota' episode with Leah Schuerkamp, who talks with host Karissa Dunham about her startup, Reconnect, designed to help young people navigating divorce.

Inspiring stories from women in construction! Our latest podcast Karissa Dunham chat's with Emmy Ross from Astro Metal Craft and Lori Dorn from Brinn Glass Incorporated sharing their career journeys, challenges, and the exciting opportunities for women in the industry. Tune in and discover how they're making a difference! #WomenInConstruction #ConstructionCareers

With Karissa Dunham as host on Shining Light on Minnesota, we're excited to welcome Tricia Barone from Rowland Mountain & Associates, Inc., who will share valuable insights into the recruitment sector, highlighting the skills and qualifications that are in high demand and what employers are really looking for. As well as the long history of their business, and what keeps them successful!

Want to learn more about networking between contractors? Check out our latest podcast with Karissa Dunham & David Siegel from Minnesota Builders Exchange

In the fall of 1997, Craig Parker Adams was looking for a new space to play & record his music when as fate would have it the perfect spot opened up & he acquired one of the world's first ever known recording studios designed originally to record sound for films. Located in the heart of Hollywood Craig had no idea that one day his super cool (& haunted in a good way) historic Foley studio would become known as Winslow Ct. Studio.  

"My good friend, Beau named the studio after a piece of music I wrote. He didn't know what it meant. It's named after the street I grew up on. Winslow Ct. means home."