In this inspiring conversation, I sit down with renowned author and spiritual teacher Caroline Myss to explore what it means to live with truth and integrity in today’s chaotic world. Caroline shares about her upcoming book, her longtime friendship with Dr. Gladys McGarey, and the timeless wisdom that continues to shape her work.

Together we discuss the power of shining your own light, the ripple effect of small acts of kindness, and why honesty is essential not only for our relationships but also for our physical and energetic health. Caroline’s insights remind us that the choices we make each day — to live authentically, to speak truthfully, and to care for others — are the foundation of a well-lived life.