Shirt Off Your Back

In this episode, I discuss some of the benefits of limitation, and how recognizing limitation can lead to generative moments. Why was Hegel right and Marx wrong? Is limitation better than materialism?

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I chat with two firefighters about the highs and lows of the job. What happens when people cannot handle situations, when firefighters get called to assist with basic tasks, and what toll does the job take on mental health?

In this episode, we outline a process called "generative moments," where you become excited and eager to work on goals. We unpack what that looks like, why it happens, and how it can help you. And be sure to check out our new Patreon page! Become a Patron for as little as $5.00 per month!

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In this episode, we chat with Vernon Layne, "That Christian In Recovery" podcast host, about faith, addiction, and the role of the local church. Follow Vernon on Twitter @recovery_that and listen to him wherever you get podcasts.

In this episode, we chat with Owen Daly, one of the founders of From The Boys, a podcast made up four Christian college students navigating the complexities of college life. Owen graciously agreed to help us develop and pilot a goal setting program for college students, and even gives us some tips on how to better use Instagram!

Owen on Instagram : www.instagram.com/__owendaly__/

From The Boys: www.instagram.com/_fromtheboys_/

What is appreciative inquiry? In this episode, we explain the coaching philosophy and outline five of its principles.

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Focus on the process, not the results! In this episode, we offer some ways in which you might get results by not focusing on the results at all.

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CHANGES SHIRT WOMENS: shirtoffyourbackaz.com/product/if-nothing-changes-womens/

How do you create sustainable change? In this episode, we offer 5 ways in which you might not only create change, but create lasting change.

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