Hey legends,
In this short, sharp episode I touch on the idea of competing against external things, and the importance of being able to re-shift your focus on competing against yourself in a healthy and competitive way.
This mini series is an attempt to be able to aid bridging the gap between being an athlete and integrating into regular society post sport. As I am sure many people have experienced, it can feel super difficult to shift away from your life as an athlete, and maybe some of these learnings will help you deal with somebody who is, or even deal with them if this person is you.
Dont forget to rate and review :)
Mitch