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We're back with an episode on Spring cleaning! No, we don't mean the literal form, more of the sweeping away negative relationships, saying adios to bad habits, and making room for all of the good to enter our lives type of Spring cleaning!
TIPS ON:
Journaling
Dropping bad habits
Letting go
Planning ahead
Practicing more Gratitude
Building more positive relationships
HEAL HEAL HEAL
Kicking negative thoughts to the curb
Changing your perspective
Moving your body
Finding me time & things that bring you joy
With love,
A + T
Follow us on social media to stay up to date with us :)
@shitjustgotrealpodcast
@taylordini
@alinaa.gutierrez
HELLO! And welcome back. If you are new here, this is where shit gets real and lucky for you, this week's episode is all about getting to know your hosts better! We talk all things childhood, our personal stories, what inspired to us to start this podcast AND we close it out with 73 rapid fire questions (we suck at rapid fire).
Our last few episodes covered some powerful issues and they were a lot to unpack, we wanted to lighten things up a bit this week by giving you all an inside scoop on Taylor and Alina. Stay tuned because we hit the ground running in our next episode...
YOU KNOW WHERE TO FIND US
Instagram : @alinaa.gutierrez @taylordini + @shitjustgotrealpodcast
With love,
A + T
Follow us on social media to stay up to date with us :)
@shitjustgotrealpodcast
@taylordini
@alinaa.gutierrez
This men protecting men shit just got real. We have been trained at a young age to disregard the actions of men... we've heard it all before “boys will be boys” "oh, he pushed you because he likes you, sweetie" IM SORRY, WHAT!?
In this episode, we discuss the uproar of recent events and how they were handled (or mishandled). We discuss how we are well aware that “not all men” are abusers, but all men are responsible for doing and being better.
Women are taught to change the way they dress and how to "properly" act around men because men can’t control themselves? Women are raised to fear walking alone, to carry protection, to let their friends and family know when they're home safe, to not show "too much" skin, to fear meeting a man on a dating app... The issue isn’t about women needing protection from men. It's about putting an end to men protecting men who are hurting women, it's about actively calling out these behaviors, and it's about FINALLY teaching boys and men how to be our allies.
We are always learning, always evolving, and we hope this episode can open the eyes and ears of anyone who may have needed it.
If you are suffering from sexual harassment or abuse, you are not alone. If you need help please call 800.656.4673 and you’ll be routed to a local sexual assault provider in your area. Trained staff can provide confidential support and resources.
We want to hear what you have to say! You know where to find us (@shitjustgotrealpodcast)
With love,
A+T
With love,
A + T
Follow us on social media to stay up to date with us :)
@shitjustgotrealpodcast
@taylordini
@alinaa.gutierrez
YES, in this week's episode we're talking about our birth charts! Not sure what a birth chart is but you read your daily horoscope (LOL, stop that sis)! Get to know us through our zodiac signs, birth charts, and allow us to break down what astrology really is + what it can do to guide you & how you should actually be using these tools!
Apps mentioned in this episode are: Co-Star + The Pattern (Thank us later!)
With love,
A + T
Follow us on social media to stay up to date with us :)
@shitjustgotrealpodcast
@taylordini
@alinaa.gutierrez
What you guys wanted? A drunk podcast...
What did we give you? A drunk podcast...
Shit most DEFINITELY gets real (or hits the fan...not sure yet) in this week's episode. Join in the conversation! Listen to us talk all things savage love, relationship respect (or lack there of), the BREAK UP, familial trials and tribulations + so much more. We have got a LOT to say for 2, single twenty-somethings; Thus we advise you to buckle TF up. Thoughts? Questions? Concerns? There is a part two in store and we are dying to hear what you have to say.
Shout out to our powerhouse guest, Miss Ariana! Enjoy!
Follow us on instagram @shitjustgotrealpodcast, Alina @alinaa.gutierrez + Taylor @taylordini
We love you!
With love,
A + T
Follow us on social media to stay up to date with us :)
@shitjustgotrealpodcast
@taylordini
@alinaa.gutierrez
Listen to us have a conversation about the modern-day damsel in distress. We chat about our own experiences with it, the infamous "bottle rats" YES we went there! Plus we dig deep into how both men and women are responsible for keeping that cycle going and even touch on how Disney has brainwashed us, women, to think that we need some kind of prince charming to save us. News flash ladies, we don't need saving!
With love,
A + T
Follow us on social media to stay up to date with us :)
@shitjustgotrealpodcast
@taylordini
@alinaa.gutierrez
We're back with an episode on the pressure to settle down! We've all heard it before, "oh you're single...Well, that's okay!" WE KNOW IT'S OKAY BECKY.
Listen to us talk about different factors that go into feeling the pressure, how gender roles have personally influenced us to either stick it to the man or maybe get sucked in a little. Plus we're getting into the fear of commitment, is it choice overload!?
P.s. No shade to all of the women who choose to settle down at a young age, we love that for you. This one goes out to all of us women who are choosing a different path.
XO
T&A
With love,
A + T
Follow us on social media to stay up to date with us :)
@shitjustgotrealpodcast
@taylordini
@alinaa.gutierrez
"You're too skinny"
"You look like you've gained some weight"
"women shouldn't be so muscular"
"WHAT ARE THOOOSEEEE" *Points at stretchmarks
Yeah, we've heard it all! From moms who are body shamed by other moms, to little girls who are instilled with hurtful comments at a young age by their family members (generational trauma, yes that's a thing!) we're talking about all things body shaming in this episode.
Listen to us talk about our very own experiences, your experiences, how we deal with it and more!
P.S. Don't forget to leave a review + rate ! We love any and all feedback you guys have!
With love,
A + T
Follow us on social media to stay up to date with us :)
@shitjustgotrealpodcast
@taylordini
@alinaa.gutierrez
Hi everyone! We're Taylor & Alina, your hosts for our brand-spankin' new baby, THE Shit Just Got Real Podcast! This is just a quick little intro on who we are and what topics you can expect on the show!
We're really glad you're here & if there are any conversations that you'd like for us to have, don't hesitate to reach out to us at [email protected]
PLEASE rate and review as you listen to the episodes coming up! If you want to stay up to date with us on Social media click the links below!
Shitjustgotreal Instagram
Taylor Dini Instagram
Alina Gutierrez Instagram
With love,
A + T
Follow us on social media to stay up to date with us :)
@shitjustgotrealpodcast
@taylordini
@alinaa.gutierrez
From the publisher's feed
Breakups. Makeups. Self blaming and body shaming. The power of She. Race. Childhood traumas. Spirituality and understanding yourself. This is the podcast where shit gets real and sometimes real…