Sign up to save your podcasts
Or
Share Shivaun Conn Transforms My Potato Chips Habit
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Shivaun Conn Transforms My Potato Chips Habit
What is health coaching? How does it work? These were the questions that crossed my mind when I deliberated whether to enrol in the Accredited Health Coaching Course.
I consulted my inner circle, Nah, you're a pharmacist and worked on the Phone Lines, you don't need it.
However, when I conducted medicine reviews, I felt like I could dig deeper with patients and transform their health habits, long-story short. I enrolled and completed the course.
What was it like? The experience was life-changing. As part of the course, you bring real-life habits to practice with other students. Many times I put my hand up to be coached by Shivaun, just because the results were transformative. I no longer am a potato chip addict, have 1 less self-limiting belief and am on my way to become My Dream Self.
Shivaun Conn is a Certified Health Coach, Accredited Practising Dietitian (APD), Accredited Nutritionist (AN), Certified Trainer and Assessor, Director of Accredited Health Coaching Australia, Director of Discovery Health Coaching, former Vice President of the Australasian Society of Lifestyle Medicine and Professional Member of Health Coaches Australia & New Zealand (HCANZA). Shivaun has worked for 19 years as a dietitian, health coach and presenter.
Shivaun currently coaches individuals in nutrition and lifestyle, trains practitioners in health behaviour change, and develops health and nutrition programs across a range of sectors.
Today, I managed to persuade Shivaun to join us and share her secrets of behaviour change.
In this episode, you will discover:
- How a health coach can unlock any powerful and limiting beliefs that are preventing you from living a healthy life
- Role of a health coach: tap into motivation, change behaviours and create healthy habits, prevent relapses, challenge any limiting beliefs that interfere with your ability to achieve any health goals
- If it's important for you to be your optimal self, here's a reminder of the importance of self-care. If you're a practitioner and want to show up without burning out, find out Shivaun's philosophy on 'Being Committed but not Attached'
For Show Notes: https://theenlightenedpharmacist.com/shivaunconn/
Visit https://theenlightenedpharmacist.com/ for science-based articles, DNA resources, and coaching that's science-backed, faith-inspired, and focused on prevention—not just treating disease.
View all episodes
By Theresa LooWhat is health coaching? How does it work? These were the questions that crossed my mind when I deliberated whether to enrol in the Accredited Health Coaching Course.
I consulted my inner circle, Nah, you're a pharmacist and worked on the Phone Lines, you don't need it.
However, when I conducted medicine reviews, I felt like I could dig deeper with patients and transform their health habits, long-story short. I enrolled and completed the course.
What was it like? The experience was life-changing. As part of the course, you bring real-life habits to practice with other students. Many times I put my hand up to be coached by Shivaun, just because the results were transformative. I no longer am a potato chip addict, have 1 less self-limiting belief and am on my way to become My Dream Self.
Shivaun Conn is a Certified Health Coach, Accredited Practising Dietitian (APD), Accredited Nutritionist (AN), Certified Trainer and Assessor, Director of Accredited Health Coaching Australia, Director of Discovery Health Coaching, former Vice President of the Australasian Society of Lifestyle Medicine and Professional Member of Health Coaches Australia & New Zealand (HCANZA). Shivaun has worked for 19 years as a dietitian, health coach and presenter.
Shivaun currently coaches individuals in nutrition and lifestyle, trains practitioners in health behaviour change, and develops health and nutrition programs across a range of sectors.
Today, I managed to persuade Shivaun to join us and share her secrets of behaviour change.
In this episode, you will discover:
- How a health coach can unlock any powerful and limiting beliefs that are preventing you from living a healthy life
- Role of a health coach: tap into motivation, change behaviours and create healthy habits, prevent relapses, challenge any limiting beliefs that interfere with your ability to achieve any health goals
- If it's important for you to be your optimal self, here's a reminder of the importance of self-care. If you're a practitioner and want to show up without burning out, find out Shivaun's philosophy on 'Being Committed but not Attached'
For Show Notes: https://theenlightenedpharmacist.com/shivaunconn/
Visit https://theenlightenedpharmacist.com/ for science-based articles, DNA resources, and coaching that's science-backed, faith-inspired, and focused on prevention—not just treating disease.