This episode dives into a week when the forecast was colder than motivation and every run felt like a test. We talk about a string of tough, slower-than-usual miles carved out in biting wind, icy sidewalks, and frigid temperatures.

This episode dives into a week when the forecast was colder than motivation and every run felt like a test. We talk about a string of tough, slower-than-usual miles carved out in biting wind, icy sidewalks, and frigid temperatures.

This episode dives into a week when the forecast was colder than motivation and every run felt like a test. We talk about a string of tough, slower-than-usual miles carved out in biting wind, icy sidewalks, and frigid temperatures.&nbsp;

Shivering Through the Week - A Week of Cold Bad Runs

Chasing Miles is the beginner-friendly running podcast that makes starting easy. We break down workouts, recovery, gear basics, and mindset to help you build consistency and confidence—mile by mile. New episodes drop weekly.

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Chasing Miles is the beginner-friendly running podcast that makes starting easy. We break down workouts, recovery, gear basics, and mindset to help you build consistency and confidence—mile by mile. New episodes drop weekly.

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Shivering Through the Week - A Week of Cold Bad Runs

Shivering Through the Week - A Week of Cold Bad Runs