<p>When the scale prompts action! How this week's special guest used a bad moment for motivation. Getting in shape to be the mother of the groom. And an alternative to potatoes that ISN'T cauliflower!</p>

When the scale prompts action! How this week's special guest used a bad moment for motivation. Getting in shape to be the mother of the groom. And an alternative to potatoes that ISN'T cauliflower!

Shock at the Scale Prompts Results

Moral support for your health, no matter what eating or exercise plan you follow. Check in weekly for ideas and laughs. It's like an open bar at a Weight Watcher meeting! From paleo to keto to Weight Watchers to Nutri-System there's no judgment just fun. Join the hosts as they explore ways to get healthy in 2019. It's one year, two sisters, a dozen diets, and a million laughs.

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Shock at the Scale Prompts Results

Shock at the Scale Prompts Results