When a bad conflict ends, consider carefully how to deal with any sudden and severe shift to your foundation. There is a shock. A shock to you. A shock to the other person -- or people – and a shock to the relationship itself. And it’s predictable that those shocks will have effects. What they are and when they will occur is less predictable. Often, even less predictable are the aftershocks. Don’t be thrown by the shock. Whether it’s a shock or an aftershock, try hard to avoid a knee-jerk reaction to lash out and hurt others in the relationship. Though the immediate lash-out may seem satisfying in the moment, that feeling can fade very quickly. And then the “jerk” part remains. 

Do you have comments or suggestions about a topic or guest? An idea or question about conflict management or conflict resolution? Let me know at [email protected]! And you can learn more about me and my work as a mediator and a Certified CINERGY® Conflict Coach at www.dovetailresolutions.com and https://www.linkedin.com/in/janebeddall/.

Enjoy the show on your favorite podcast app or on the podcast website: https://craftingsolutionstoconflict.com/And you can follow us on Twitter @conflictsolving.