This week on Shoes, Sarah and Liza do an unintentional recap of the past year and make connections with what they've learned from it. Venture back in time to Shoes episodes like "The Era of Kitten Heel Equality" and "Fourth Time's A Charm" and see how these ideas are tied in to the article "Relax, Ladies. Don’t Be So Uptight…" by Anastasia Basil for Medium.com. Plus, lots of personal catch-ups and tips on how to handle holiday stressors. Lace up those boots, Shoezies, it's a dirty one! Listen wherever you pod!

Happy Black Friday, Shoezies! Sarah and Liza sat down this week to chat more about abandoning the bullshit on Thanksgiving. They also decided to do a Trump cleanse and freestyle the episode! Tune in for topics ranging from blood types to kava and CBD cocktails, all on this holiday episode of Shoes.

The midterms are all Liza and Sarah can think about this week, and that means... Shoes goes Midterms! Join Sarah and Liza as they navigate their way through the weeds of senate races and random props, and realize the core value that ties every Trump voter together. It's a freaky week and they can't wait to share it with you!

They're back! After a little Autumn Hiatus to attend baby showers, Liza and Sarah are back and LIVE for a very fun episode. They read the book The Shallows by Nicholas Carr and what they learned was far more than they'd expected. There are emotional labor tie-ins, as well as scarily accurate depictions of what happens to our brain, and how that could be the reason many men (and women, we hope!) are susceptible to Zombie Phone World. It's a doozy!

This week on Shoes, Liza and Sarah are exploring everything you're told you're not allowed to do as a pregnant woman. The list is long, and Sarah doesn't really understand why. Join these goddesses as they bemoan prenatal nasal congestion and celebrate bed rest. Plus, several Kavanaugh tangents along the way -- they're bringing women into this world and they're worried!

We're all feeling it this week, so Sarah and Liza decided to take a fun sidestep and make October's first episode way less Kavanaugh-y (though they do discuss him and his red face). Join a Virgo and a Scorpio as they explore the book "The Astrology of You and Me," using it to compare and predict everything from what their kids will be like to how these two ladies deal with family feuds and being romantic partners. It's a light one, and it's just what the doctor ordered.

After an absurd week of getting Kavanaugh'd, Liza and Sarah have managed to stop shaking their heads in disapproval long enough to take a look into the newest rendition of the #MeToo movement: #believesurvivors and #ibelievechristineblaseyford. Join them for a new look at Trump supporters as well as a full body heave into the thoughts of Dr. Blasey Ford. Did you hear Brett K loves beer?! He sure would be a great judge!

Let's talk about sex, baby! Gender, that is (at least in the episode). Liza and Sarah reveal the gender of all babies that have come into their lives recently: Liza's new bundle and Sarah's twins! This leads to a super interesting discussion about raising kids in 2018 with regard to gender. Theybies, unisex clothing... is this what we were thinking? Listen to this week's episode to dive deep into this new and important topic, and more! Plus, lots of fun pregnancy shares and Liza's birth story, all in this week's Gender episode of Shoes!

It's a new season of Shoes! Liza and Sarah have brought their fertile bodies together to record an in-person episode for the first time! They used this mojo to update you on Liza's impending birthing time and surpise you with something crazy that happened to Sarah on her honeymoon in Japan. Welcome to season three, Shoezies! We've missed you!

SURPRISE! Sarah & Liza had such an unexpectedly wild beginning to their hiatuses, they just had to get together to talk about it all! That means: getting to a wedding guest's #metoo moment, all the new Chris Brown bullshit, and a round of praise for Shoez Majesty Michelle Wolf, and her new Netflix show! Shoes are ready to buuurn!!