Flag football will be at the 2028 LA Olympics and Fetu Samoa representative Shontelle Stowers is giving it her all to make the Australian team. Stowers is loving learning a new sport and the next 18 months are crucial as Australia tries to qualify and she uses her experience and leadership to help guide the group which features a few other Pasifika women.

Sam is also joined by Finau Vulivuli from Fiji and Kalo Manu-Moli from Tonga to discuss the latest sports news from across the Pacific.