Why hello thereeeeee.. this episode was kind of random. I have been thinking about getting back into the podcast game for a hot minute now. I think of it as a self care experience for me. I get on here, talk about my life- and you all listen. SO with that being said- this is the rebirth of the shelbs.. the year of the shelbs if you will. I look foward to hearing you hear me soonnest ;)

shelbs and her cousin gab take over the pod with tarot decks and wine time!

I'm back bitches! Ready to just talk about what i've been loving over my month hiatus and talking about "The tik tok".

Do I really know what i'm doing on my fitness journey? HELL NO.... but girl we tryin'! tune in for this short episode all about my personal journey with fitness and what I am doing on this rollercoaster ride of a journey.