Let's make a dream list of all the things we want to do in this life time! All the fun places we want to go, all the mundane things we want to do, all the things we wish to one day experience. We could also make a wishlist of 2023? 

Socials

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Today we are going to write letters to our future selves. Wether you pick 6 months, 1 year, or 5 years we are going to channel the energy of our younger selves to believe that anything is possible for us the year!

Socials

Podcast - https://www.instagram.com/shootforthestars_podcast/

Personal - https://www.instagram.com/rylee_rou_/

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We are officially one week into the new year, and into changing our lives! This episode is all about us reflecting back on this last week to get motivated for the next. Of course I went off on a little motivating tangent too...haha. Keep up the work as we head into week two and all thing manifestation! 

Socials

Personal - https://www.instagram.com/rylee_rou_/

Podcast - https://www.instagram.com/shootforthestars_podcast/

Tik tok - https://www.tiktok.com/@ryleerou/video/7184103454464494894?is_from_webapp=1&sender_device=pc&web_id=7008635398327600645 

If you love journaling as much as I do, but need a guided journal to keep you track, then I've got you covered! My sister and I started a journal company at the end of 2022 and today I'm going to take you all through the layout of this easy to use daily planner. I talk all about how I have incorporated it into my daily journaling. 

The sunrise journal socials 

To order journal - https://thesunrisejournals.com/products/the-best-life-planner

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Tik tok - https://www.tiktok.com/@thesunrisejournals

Rylee's socials

Instagram - https://www.instagram.com/rylee_rou_/

podcast - https://www.instagram.com/shootforthestars_podcast/

Tik tok - https://www.tiktok.com/@ryleerou/video/7185202709535051054?is_from_webapp=1&sender_device=pc&web_id=7008635398327600645

We are talking all about the newest manifestation craze on the internet, Lucky girl Syndrome! How we can use this technique to attract what we want into our new year, and affirmations to get us closer to a positive mindset and outcome. 

Instagram

Personal - https://www.instagram.com/rylee_rou_/

Podcast - https://www.instagram.com/shootforthestars_podcast/

Tik Tok - https://www.tiktok.com/@ryleerou/video/7184844221340290346?is_from_webapp=1&sender_device=pc&web_id=7008635398327600645 

Get yourself a drink and a snack so we can make vision boards for 2023! Making a vision board can be so much fun and also super easy. Let's chill out talk about our dreams and goals and create boards to help us manifest our dream lives this year! 

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Personal- https://www.instagram.com/rylee_rou_/

Podcast - https://www.instagram.com/shootforthestars_podcast/

Tik tok - https://www.tiktok.com/@ryleerou/video/7184592464521465131?is_from_webapp=1&sender_device=pc&web_id=7008635398327600645

Let's get our journals all set up for us to goal set this year! This is going to be our perfect place to keep all of our dreams together and track our progress as we work towards them. 

Instagram

Personal - https://www.instagram.com/rylee_rou_/

Podcast - https://www.instagram.com/shootforthestars_podcast/

Tik tok - https://www.tiktok.com/@ryleerou/video/7184103454464494894?is_from_webapp=1&sender_device=pc&web_id=7008635398327600645

In todays episode we are talking all about starting to work towards our goals! How to make them bite sized so we don't feel overwhelmed and give up. 

Social media:  

Podcast Instagram- https://www.instagram.com/shootforthestars_podcast/

Personal Instagram- https://www.instagram.com/rylee_rou_/

Tik tok - https://www.tiktok.com/@ryleerou/video/7177087762410032426?is_from_webapp=1&sender_device=pc&web_id=7008635398327600645 

We are making 2023 our year! This is the first episode of our 30 day series. In the next month we will be goal setting, working on staying motivated, and setting ourselves up for success in the new year. 

Social media: 

Instagram- https://www.instagram.com/shootforthestars_podcast/

personal Instagram- https://www.instagram.com/rylee_rou_/

Tik tok - https://www.tiktok.com/@ryleerou/video/7176686632618462510?is_from_webapp=1&sender_device=pc&web_id=7008635398327600645 

Let's talk about the new year! 

Instagram

Personal - https://www.instagram.com/rylee_rou_/

Podcast - https://www.instagram.com/shootforthestars_podcast/ 

Tik tok - https://www.tiktok.com/@ryleerou/video/7182728700138638638?is_from_webapp=1&sender_device=pc&web_id=7008635398327600645