Registered Dietitian (RD) Chelsea and Certified Personal Trainer (CPT) Sophie have a conversation about their backgrounds and the why’s behind wellness.  In this episode, you will learn more about why they got into their professions, where they went to school, how they met and the why behind their wellness journeys!

Registered Dietitian (RD) Chelsea and Certified Personal Trainer (CPT) Sophie have a conversation about their backgrounds and the why’s behind wellness. In this episode, you will learn more about why they got into their professions, where they went to school, how they met and the why behind their wellness journeys!

Shooting the  *Healthy*  Sh*t

In a world of wanting everything and wanting it instantly, it is sometimes hard to know what path to take and why.  Join show hosts Chelsea Rice and Sophie Rambaud as they discuss different health and wellness topics to help you slow down and achieve a lifestyle of moderation. Together they share their health and fitness journeys, the WHY behind wellness, and give you tools to develop your own WHY to help you live a full life. IG: @nutritionwellnesslifestyle_ @small.but.mighty15

Health & Fitness

In a world of wanting everything and wanting it instantly, it is sometimes hard to know what path to take and why. Join show hosts Chelsea Rice and Sophie Rambaud as they discuss different health and wellness topics to help you slow down and achieve a lifestyle of moderation. Together they share their health and fitness journeys, the WHY behind wellness, and give you tools to develop your own WHY to help you live a full life. IG: @nutritionwellnesslifestyle_ @small.but.mighty15

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Shooting the Healthy Sh*t

Shooting the Healthy Sh*t