<b>Chelsea and Sophie discuss their podcast and what it’s about! They introduce themselves again as a registered dietitian and certified personal trainer and review what they are all about!  Chelsea and Sophie go over what they mean by Wellness Why, their why’s, what they help their clients with and some of their favorite podcasts from last year! Their main goal is to help educate and encourage you on your wellness journey!  </b>

Chelsea and Sophie discuss their podcast and what it’s about! They introduce themselves again as a registered dietitian and certified personal trainer and review what they are all about! Chelsea and Sophie go over what they mean by Wellness Why, their why’s, what they help their clients with and some of their favorite podcasts from last year! Their main goal is to help educate and encourage you on your wellness journey!

Shooting the *Healthy* Sh*t Pt. 2

In a world of wanting everything and wanting it instantly, it is sometimes hard to know what path to take and why.  Join show hosts Chelsea Rice and Sophie Rambaud as they discuss different health and wellness topics to help you slow down and achieve a lifestyle of moderation. Together they share their health and fitness journeys, the WHY behind wellness, and give you tools to develop your own WHY to help you live a full life. IG: @nutritionwellnesslifestyle_ @small.but.mighty15

Health & Fitness

In a world of wanting everything and wanting it instantly, it is sometimes hard to know what path to take and why. Join show hosts Chelsea Rice and Sophie Rambaud as they discuss different health and wellness topics to help you slow down and achieve a lifestyle of moderation. Together they share their health and fitness journeys, the WHY behind wellness, and give you tools to develop your own WHY to help you live a full life. IG: @nutritionwellnesslifestyle_ @small.but.mighty15

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Shooting the Healthy Sh*t Pt. 2

Shooting the Healthy Sh*t Pt. 2