Watch yo’ self and don’t get cancelled! Co-hosts discuss the ever revolving topic of cancel culture and forgiveness. Are we as a society using this term too loosely? And how can we move toward forgiveness? 

Goal: Think on some unresolved issues you may have with friends or family members. Ask yourself, “What do I get by holding on to this resentment?” 

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Shall we dance? Co-hosts talk busting a move while keeping that self esteem strong. Try not to laugh. 

Goal for the week 

Everyone fucks up. Think back to the last time you messed up. What things did you say to yourself? Let’s tackle that inner critic by instead asking yourself “what would you tell a friend?” 

Please write us [email protected] and follow us at shortandsweetpod on Instagram 

Products : Writing prompts , affirmations and intentions for black men.

The Black Manifest (0): Gladney-Wright, Cinnamon: 

Hero Or Villian… Are you the hero or villain to your world? Hosts discuss the meaning of self worth