<p>What are coping skills? Why are they important? Join me for a short discussion!</p>

What are coping skills? Why are they important? Join me for a short discussion!

Short - Coping Skills

Hey, I’m Timbo — therapist by trade, storyteller by nature. I started this podcast to inform, enlighten, and (every now and then) entertain. Each episode dives into real conversations about mental health, building better habits, improving the way we think, and navigating the messiness of being human. I’ll also share some stories from daily experiences, and lessons learned along the way. Tune in for practical insights, thoughtful perspectives, and a little humor, too.

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Short - Coping Skills

Short - Coping Skills