In Episode 6, Maggie chats with her friend, Andrea O'Brien of O'Brien Wellness. She is a holistic OT, who specializes in… well… I'll let her explain! Andrea demystifies what the job of an occupational therapist is, and where she fits within the realm: mental health and addiciton are two of her main domains. We talk about lots of relevant mom topics, such as self-care and the risk associated with jumping on trampolines after having kids ;-D Lots of laughs and good convo ensues.

In today's episode, Maggie interviews Kara Bisaccia, a teacher and a mom of 3, about her experience training- and killing!- her first Ironman triathlon. Kara says about her active lifestyle exercising and training, "I just feel better when I do it." Prepare to be "a little bit tired, and a lot inspired" as you hear about Kara's incredible journey!

In Episode 4, Maggie chats with Amy Marchbanks, a licensed dietician and fitness coach about being a work at home mom and all things healthy living. Amy gives a new perspective to the old saying, "you are what you eat," and we talk about holistic choices from chickens in the backyard to elderberry syrup!

The interview you'll hear today features the radiant Gina Rossi, a Kundalini yoga instructor right here in New Hartford, NY. Teaching Kundalini yoga has become her passion, and we chat about all of the incredible healing powers of this unique yoga. As she says in class, the weirder, the better!

In this episode, Maggie poses the question: when do you give, or plan to give, your child their own smart phone? She shares a conversation with the delightful Karen Davis, a mom of 3 boys and a speech-language pathologist, and they talk momming and all things speech and language development with kids.

Maggie interviews Cari Sans, therapist and life coach, about parenting, work/home balance, and self-care.