<p>Some want it overnight some want it for the rest of their life. All you have to do is choose how long you want to keep your results.</p>

Some want it overnight some want it for the rest of their life. All you have to do is choose how long you want to keep your results.

Short term Vs Long term results? (Season 5 Ep 3)

A chance for us to get together and talk openly and honestly about all things in life not just fitness.

I will be going over the intent of the podcast, the reason why I have now decided to commit to the podcast fully and what to expect in future episodes.

I hope you enjoy the first of many and I look forward to seeing what we can create.

Health & Fitness

Education

Self-Improvement

A chance for us to get together and talk openly and honestly about all things in life not just fitness. I will be going over the intent of the podcast, the reason why I have now decided to commit to the podcast fully and what to expect in future episodes. I hope you enjoy the first of many and I look forward to seeing what we can create.

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Short term Vs Long term results? (Season 5 Ep 3)

Short term Vs Long term results? (Season 5 Ep 3)