When the night guards passed Frank Morris’s cell, in San Francisco’s “inescapable” island super-prison, Alcatraz, he seemed to be sleeping soundly. But what they saw was a dummy head made of plaster, soap and real human hair. And Morris was already making his way to the shore – and his homemade raft, stitched together using 50 prison raincoats.

This week we look at the history of the US’s big bad citadel in the war on crime; its most infamous inmates; and find out if anyone ever really escaped The Rock.

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