Have you ever wondered what makes an RD special? In episode 22 of Shots to the Dome we sit down with Registered Dietician (RD) and DLDNation Head Assistant Coach, Maleah Staton, to find out! Maleah educates us on what makes an RD so unique, especially in the online coaching space, along with how she went from aspiring professional singer to online coach changing hundreds of lives. You won’t want to miss this episode!

Time Stamps:

(0:45) Maleah’s High School Days

(6:00) College Transition

(10:05) Positive Self-Talk Through College

(16:55) What a Registered Dietitian Really Does

(20:35) Imposter Syndrome and Being Young in the Industry

(22:42) Perfectionism

(30:05) Nutrition Guidance

(32:45) Psychedelics

(34:15) The Path to Woo-Woo

(41:03) LA Experience

(47:00) Current Reading and Listening

(51:00) Moving to Japan

(53:20) Where to Find Maleah

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@maleahgracestaton https://www.instagram.com/maleahgracestaton/

@fitnessshaman https://www.instagram.com/fitnessshaman/

@dalalovesdumbbells https://www.instagram.com/dalalovesdumbbells/

@dldnation https://www.instagram.com/dldnation/

www.DLDNation.com

Are you curious about how to consistently overcome the challenges in your life? You'll come away with strategies to do just that as I sit down with my good friend James Manley to talk about how he earned a D-1 scholarship to The Ohio State University, picked himself up after being hit by a drunk driver, and started his own online coaching business. Oh, and did I mention this is all while raising two 13-year-old twin boys? The long overdo episode with the legend James Manley is here! ------- CONNECT WITH US! @jamesmanley._ @fitnessshaman @dldnation -------- DLDNation.com

You requested it and we listened! Episode 3 on relationship strategies Dala and I use on the daily was so popular, we recorded a sequel. You asked for specific changes we've made for approaching conflict and resolution in our marriage and we go DEEP in this episode about our old habits and how we're fixing them to have the BEST relationship and marriage possible. I know you're gonna LOVE this one! -------- CONNECT WITH US! @dalalovesdumbbells @fitnessshaman @dldnation -------- DLDNation.com

Founder & CEO of Cured Nutrition, Joseph Sheehey, joins the show to talk about how organic and all natural products (including CBD) are changing the way we look at supplementation. Need an edge at work? Looking to improve gut health? Or simply wanting better sleep, this episode is for YOU! And don't forget to use code 'dldnation' to save on ALL Cured Nutrition products #shamelessplug -------- CONNECT WITH US! @josephsheehey @curednutrition @fitnessshaman @dldnation -------- DLDNation.com

The founder of Morphogen Nutrition, Ben Hartman (aka @morphogenben) joins Shots to the Dome to talk about how he and his wife started the most trusted supplement company in the fitness industry! If you're wondering where to start with supplementation on your fitness journey (plus a deep conversation on fresh kicks), this episode is for you! And don't forget to use code DLDNATION to save on ALL Morphogen products #shamelessplug ------- CONNECT WITH US! @morphogenben @morphogen_nutrition @fitnessshaman @dldnation ------- DLDNation.com

Carter lost an UNREAL 145lbs on his fitness journey and shares the perspective shifts he made to accomplish his transformation. Learn how to create lasting habits to be successful with your weight loss AND why Chuck Bass is the best character on Gossip Girl! -------- CONNECT WITH US! @cartergood @fitnessshaman @dldnation -------- DLDNation.com

The homie Jordan Dugger is BACK for round 2! The response to our first podcast together was SO positive, we decided to record a second episode while he and his fiancée Erin Dimond were visiting us in Austin last week. We dive into current events, including COVID-19 updates and the growing BLM movement, giving our take and opinions on these very important topics! This episode was recorded on June 10th, 2020 and as always, things may have changed since we recorded this episode. -------- CONNECT WITH US! @duggaesthetics @erindimondfitness @fitnessshaman @dldnation -------- DLDNation.com

Our friend and client Heather Piehl joins Shots to the Dome to talk about what it's like being a DLDNation client (for both fitness and life coaching)! Find out how she's using the knowledge gained from being a client with us to start her own coaching business to help those like her reach their health and fitness goals! -------- CONNECT WITH US! @bodyblissxheather @fitnessshaman @dldnation -------- DLDNation.com

Kendall (@fearstofit) joins Shots to the Dome to share how she evolved from an online fitness coach to an online business coach and what she learned along the way (and how YOU can apply it to YOUR life). Plus, we prove why age is just a number. We got DEEP on this one y'all with one of my favorite guests to date!

Strap yourself in as my good friend Jordan Dugger and I get into history, conspiracy theories, the Plandemic documentary, when to bring sports back, and if the internet was a person in this unique episode. Both Jordan and I are avid history buffs and we wanted to talk like we do when we just talk 1-on-1, making this episode some of the most fun we've EVER had on a podcast! I know you'll really enjoy this episode. Time Stamps: (0:00) Intro (6:00) Conspiracy Theories (15:08) If the internet was a person (22:00) Sports (30:00) COVID19 Situation (36:30) Wuhan Research (42:55) Common Theories (56:56)Getting Our Shit Together -------- CONNECT WITH US! @fitnessshaman @duggaesthetics @flowstateofmind @dldnation -------- DLDNation.com