Shame loops can be an infinite loop of negative self-talk and feelings of inadequacy, trapping individuals in the belief they SHOULD feel SHAME. Join me in a vulnerable exploration of shame loops. 

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Support this podcast: <a href="https://podcasters.spotify.com/pod/show/sherunbound/support" rel="payment">https://podcasters.spotify.com/pod/show/sherunbound/support</a>

Shame loops can be an infinite loop of negative self-talk and feelings of inadequacy, trapping individuals in the belief they SHOULD feel SHAME. Join me in a vulnerable exploration of shame loops. --- Support this podcast: https://podcasters.spotify.com/pod/show/sherunbound/support

Shame loops can be an infinite loop of negative self-talk and feelings of inadequacy, trapping individuals in the belief they SHOULD feel SHAME. Join me in a vulnerable exploration of shame loops. 

--- 

Support this podcast: <a href="https://podcasters.spotify.com/pod/show/sherunbound/support" rel="noopener noreferrer">https://podcasters.spotify.com/pod/show/sherunbound/support</a>

Should and Shame Loops

Join me, Sher, while I explore and discuss the tools, practices, lessons and views of Authors, Advocates, and Survivors who have Become Unbound from the impact of sexual assault and domestic violence.  Support this podcast: <a href="https://podcasters.spotify.com/pod/show/sherunbound/support" rel="payment">https://podcasters.spotify.com/pod/show/sherunbound/support</a>

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Mental Health

Join me, Sher, while I explore and discuss the tools, practices, lessons and views of Authors, Advocates, and Survivors who have Become Unbound from the impact of sexual assault and domestic violence. Support this podcast: https://podcasters.spotify.com/pod/show/sherunbound/support

Join me, Sher, while I explore and discuss the tools, practices, lessons and views of Authors, Advocates, and Survivors who have Become Unbound from the impact of sexual assault and domestic violence.  Support this podcast: <a href="https://podcasters.spotify.com/pod/show/sherunbound/support" rel="noopener noreferrer">https://podcasters.spotify.com/pod/show/sherunbound/support</a>

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Should and Shame Loops

Should and Shame Loops