Hangboarding twice a day and creatine. I break down these common debates and give a no-nonsense, evidence-based take in under 6 minutes. This is an audio extract from a YouTube video. You can watch the full video<a href=" ⁠https://www.youtube.com/watch?v=32DmME_5bR0⁠" target="_blank" rel="ugc noopener noreferrer"> here.</a> <a href="https://kaizenclimbing.myflodesk.com/hangboard⁠" target="_blank" rel="ugc noopener noreferrer">Free finger training guide here.</a>

Hangboarding twice a day and creatine. I break down these common debates and give a no-nonsense, evidence-based take in under 6 minutes. This is an audio extract from a YouTube video. You can watch the full video here. Free finger training guide here.

Hangboarding twice a day and creatine. I break down these common debates and give a no-nonsense, evidence-based take in under 6 minutes. This is an audio extract from a YouTube video. You can watch the full video<a href=" ⁠https://www.youtube.com/watch?v=32DmME_5bR0⁠" rel="noopener noreferrer"> here.</a> <a href="https://kaizenclimbing.myflodesk.com/hangboard⁠" rel="noopener noreferrer">Free finger training guide here.</a>

Should Climbers Hangboard Twice a Day?

No-nonsense climbing training and performance chat from me, professional climber and coach Buster Martin. Practical insights on getting stronger and climbing better.

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Should Climbers Hangboard Twice a Day?

Should Climbers Hangboard Twice a Day?