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Have you ever been to therapy? Do you believe that therapy is something everyone should try therapy at some point in their lives? For this week's episode, licensed professional counselor Dr. LaToya Gilmore shares her knowledge on all things therapy for those who want to know what to expect, while Misha Nicole discusses her own experiences with mental health diagnoses, attending therapy sessions, and mental health stigma.  Join the conversation by using #gooduptuesday on social media or tagging @gooduppod. 

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