Good question.
No, GREAT question.

In this episode Gage breaks down his thoughts on supplements. He addresses the mindset you need to have when thinking about buying supplements, what supplements are worth purchasing, and if high school athletes should partake. TEASER ALERT - the answer is...... it depends. Do they qualify? How do they qualify, you ask? They are consistently attacking the basics in their training and recovery. Listen to learn!
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Interested in our athletic-based training programs?

Check out Team R/Strong - You R/Strong, Train Like It

We build strength. We get jacked. We run. We jump. We condition. We are disciplined. We work hard. We eat to recover. We do hard things. We don't make excuses. We aren't afraid to fail. We compete. We support each other.

In other words, we train like athletes!

Check the links for more information and to sign up!

Farm Strength Path: https://market.teambuildr.com/programs/rstrong/team-rstrong-farm-strength

Min-Max Path: https://market.teambuildr.com/programs/rstrong/team-rstrong-min-max
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