Skip La Cour's Bodybuilding and Fitness Podcast

Should I Count Calories Or Just Eat Healthy? - Day 51 - 100 Days of Workouts


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Do you need to count your calories to look your best or is that overkill? I answer that question and more in this podcast.
Join the 100 Days of Workouts For Older Men Challenge atย https://skiplacour.com/100. It's free!
๐—Ÿ๐—ฒ๐—ฎ๐—ฟ๐—ป ๐—˜๐˜…๐—ฎ๐—ฐ๐˜๐—น๐˜† ๐—ช๐—ต๐—ฎ๐˜ ๐—ฌ๐—ผ๐˜‚ ๐—ก๐—ฒ๐—ฒ๐—ฑ ๐—ง๐—ผ ๐——๐—ผ ๐—ง๐—ผ ๐—š๐—ฒ๐˜ ๐—™๐—ถ๐˜ ๐—ช๐—ถ๐˜๐—ต ๐—ข๐—ป๐—ฒ-๐—ข๐—ป-๐—ข๐—ป๐—ฒ ๐—–๐—ผ๐—ฎ๐—ฐ๐—ต๐—ถ๐—ป๐—ด
Text me at 925-352-4366 if you're interested in one-on-one coaching with me. Introduce yourself. I'll text you back. I'll have you fill out a questionnaire to learn all about you and text me a picture. We'll seeย what's best for you after that. (My WhatsApp is +19253524366)
I'll create a ๐™จ๐™ฅ๐™š๐™˜๐™ž๐™›๐™ž๐™˜ ๐—ง๐—ฅ๐—”๐—œ๐—ก๐—œ๐—ก๐—š ๐—ฃ๐—ฅ๐—ข๐—š๐—ฅ๐—”๐—  and a ๐™จ๐™ฅ๐™š๐™˜๐™ž๐™›๐™ž๐™˜ ๐—˜๐—”๐—ง๐—œ๐—ก๐—š ๐—ฃ๐—Ÿ๐—”๐—ก for you because you don't have the desire, time, and brain space to figure it out all by yourself. You have better things to do with those resources. That doesn't make sense in business and it doesn't make sense with your fitness either.
Text or call me today about getting one-on-one coaching time with me at 925-352-4366.
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Skip La Cour's Bodybuilding and Fitness PodcastBy Skip LaCour

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