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This week I decided to lighten up the new year mood by sharing some of my deepest random thoughts with you! This list has been ongoing for years, and it truly makes me laugh so hard every time I revisit it. Get ready for rants about tv shows, Maroon 5, utensils, days of the week and so so much more. I cannot wait to hear your thoughts, grab a treat and join the conversation over on Instagram!

Happy Wednesday! This week join me as I go all in on one of my goals for the new year. We've all heard that typical pinterest type quote "what you water grows" type of thing, well what if it's actually true? What if we really spent more figuring out where our water is going, and how much that truly impacts what's being nourished in our lives! Grab a tasty treat and tune in to hear how I've come to realize how I can make this a weekly ritual for myself!

Happy New Year! Join me this week as I chat about my 2024 ins and outs, personal and professional goals and catch up on some of my holiday travels! Grab a sweet drink and tune in for some not so traditional New Year inspiration!

This week, join me on the last episode of the year as I review some of my favorite shows, music and loves from the year. Along with a handful of the craziest pop culture and news stories that took us all by storm! Grab some leftover holiday treats and tune in for the last episode of 2023!

Happy Holidays! This week is all things holidays, I'm sharing some holiday traditions of my own as well as a few that I've learned from different cultures from around the world. I chat about the very first artificial Christmas tree, fireworks, the nations Christmas tree, and of course KFC. Tune in to hear some of the fun holiday traditions I learned this year, and a few that I have been celebrating for so many years myself! There won't be a new episode next week, so be sure to catch up on last weeks episode, or if you're new to the podcast there are holiday episodes from 2022 that are just as good as this week! Grab your favorite holiday cookie and cuddle up for a fun festive episode! See you in two weeks!

It's the one year anniversary of "Should I Cut Bangs?" episode! This week I'm on the other side of the table, being the one interviewed! Grab a festive treat and tune in for the one year anniversary episode!

In this weeks episode I'm joined by Ashley Delro, you might know her as Chef Ash! Ashley is a Private Chef, and also a Retreat Chef. We dive into her life growing up with restaurants in her family, how those environments and choices she made when she was younger lead her to culinary school in Arizona. She shares how she has come to learn that being authentic to her true self has been the most rewarding when building and retaining her upscale clientele. Ashley shares about her experiences on Food Network, with professional athletes and some amazing high preforming entrepreneurs she has cooked for! I hope you feel just as inspired as I did by Ashley's constant light through this conversation! Grab a *savory* snack and tune in for a tasty episode!

We're prepping for Thanksgiving a little early this year, by having some table topics on hand for your holiday meal! Sharing my favorite holiday food, and shockingly least favorite food! Tune in as I share some of the craziest Thanksgiving facts I've ever heard, what's new with our holiday decor, and the drama of buying a new Christmas tree! Grab your favorite holiday treat and tune in!

Join me this week as I'm sharing from my favorite book '101 Essays that will Change the way you Think'. I read an excerpt from this book every morning, and wanted to share from my favorite chapter '101 Things more worth thinking about than whatever's consuming you'. I revisit this chapter often to journal, make lists, self reflect or even meditate. I pick a few of my favorites and share some of my personal thoughts and experiences around them. Grab your favorite snack and tune in to hear some ways that I utilize this specific chapter to shift my mindset when needed, into a more motivating and positive place.