Have you ever wondered if you should exercise when you're sick? How do you know when to draw the line? What happens when you're feeling better? How do you return to exercise safely - especially in this Covid world? This week we give you our thoughts, experiences and share a little science!Studies Jess was talking about here:https://www.uptodate.com/contents/covid-19-return-to-sport-or-strenuous-activity-following-infection#H2707366454https://www.mdpi.com/2308-3425/9/2/59--- Send in a voice message: https://podcasters.spotify.com/pod/show/lattesandlifting/message