(This episode isn’t medical advice — it’s here to help you feel informed, not pressured. Please always speak with your trusted medical team if you're unsure.)

In this episode of the only endometriosis podcast you need, I’m answering one of the most personal and pressing questions I get asked!

If you’re stuck between not wanting to go under the knife but feeling like you’ve exhausted every option, this one’s for you.

We’ll talk about:

* The different types of endometriosis surgery (and what they actually do)

* When surgery can be helpful — and when I believe it’s best to wait

* Why excision is not a magic fix, and ablation isn’t always the villain

* The dangers of relying solely on surgery or solely on natural methods

* What to do before and after surgery to avoid setbacks and symptom recurrence

This is a straight-talking episode that honours both the emotional and physical weight of the decision and helps you come to it from a place of power, not panic.

Special Offer for Podcast Listeners

Want a proven, gentle place to start?

You can grab my Endometriosis Empowerment Bundle — the first step toward real relief, whether you’re prepping for surgery or looking to avoid it altogether.

Inside the Endometriosis Empowerment Bundle:✔️ Pain management toolkit✔️ Hormone-balancing rituals✔️ Digestive support✔️ Bloating & anxiety relief✔️ And a full copy of the Empowerment Workbook”

Click here for all the details and don’t forget that podcast listeners get 50% off right now - used code ENDOPODCAST50

Not ready to go all in? You can still download the free Empowerment Workbook to get started.

💛 Because understanding your body is the first step to healing it.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit halcyondaysuk.substack.com