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In this episode, Cher and Carina discuss the important question of whether one should run a marathon. They explore the motivations behind running a marathon, the necessary preparations, and the importance of understanding one's personal reasons for taking on such a challenge. The conversation emphasizes that running a marathon is not for everyone and highlights the significance of enjoying the process of training and running. In this conversation, Cher and Carina explore the deeper motivations behind running marathons, emphasizing the importance of internal motivation over external validation. They discuss the significance of the journey in marathoning, the community aspect of running, and how it fosters connections among like-minded individuals. The conversation also touches on self-discovery through running, the mental health benefits it offers, and the potential pitfalls of becoming overly focused on performance. Ultimately, they highlight that running is about personal growth and inclusivity within the running community.
4.5
2323 ratings
In this episode, Cher and Carina discuss the important question of whether one should run a marathon. They explore the motivations behind running a marathon, the necessary preparations, and the importance of understanding one's personal reasons for taking on such a challenge. The conversation emphasizes that running a marathon is not for everyone and highlights the significance of enjoying the process of training and running. In this conversation, Cher and Carina explore the deeper motivations behind running marathons, emphasizing the importance of internal motivation over external validation. They discuss the significance of the journey in marathoning, the community aspect of running, and how it fosters connections among like-minded individuals. The conversation also touches on self-discovery through running, the mental health benefits it offers, and the potential pitfalls of becoming overly focused on performance. Ultimately, they highlight that running is about personal growth and inclusivity within the running community.
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