in this week's episode of what's my 100%, dené explores a question she encounters often in her work: should I stay or should I go? drawing from her experience sitting with couples and individuals, she offers a soul-centered reframe of this deeply personal dilemma.

she explores:

• why the question of should I stay or should I go? is often times less about the relationship and more about a deeper invitation from life to know yourself more intimately
• how relationships can become a sneaky and convenient hiding place from our own shadow work
• the importance of taking responsibility for the patterns and dynamics we may be participating in
• why a lack of attraction to your partner can be a signal worth your curiosity and how cultivating your own aliveness can shift an entire dynamic
• how to trust that life will make your next steps clear when it is time

upcoming workshops and events:

• April 14-June 9 // sovereign: the couples intensive
• May 17-21 // redefining relationship workshop with dene logan & joel cross at kripalu

you can find more information on these events and connect with dené further at the links below:

web: denelogan.com

IG: @dene.logan

TikTok: @denelogan

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