Holly and Molly discuss what they've been eating this week and the recent BBC documentary, A Cow's Life: The True Cost Of Milk? They talk about the suffering that goes on behind closed doors in the dairy industry and explore whether vegans should feel obliged to watch exposés such as this.

This week's reviews include new products from Linda McCartney, German start-up brand Greenforce and indulgent new flavours from Ben & Jerry's. 

The girls also share their advice on pre-run, plant-based snacks in response to your questions. Email yours to [email protected].

Music by Purple Planet 

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Music by Purple Planet

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