The Nutrition Revolution Podcast

Should We Be Afraid of Carbs?


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"Nothing tastes as good as skinny feels" right? Boy do we hate that saying. This and all of the early 2000's marketing for skinny over curves has destroyed our actual idea of what healthy eating looks like. If you grew up hearing Atkins Diet praise, this episode is for you. 

Don't fear carbs, use them to your advantage. 


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The Nutrition Revolution PodcastBy Kimberly Brown and Tabitha Myers