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️ Should We Eat Before or After a Workout? (podcast)
We can only do one: get stronger or lose weight, well, kind of. We can kind of do both: but we can really focus on one and get super good results from that one.
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By Dale Maynor Fitness TrainingWe can only do one: get stronger or lose weight, well, kind of. We can kind of do both: but we can really focus on one and get super good results from that one.