The Functional Performance Podcast

Should We Train The Squat?


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The episode we discuss if we should be training the squat? This is definitely a topic that needs to be addressed.  There are too many people getting under the bar who cannot even complete a body weight squat.  My goal with this episode is to provoke some thought.  Thank you to everyone who is downloading and listening every week!  Enjoy the episode. 

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The Functional Performance PodcastBy Dr. Jim Alberry