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The Functional Performance Podcast
The Functional Performance Podcast episodes
- Control your Environment
We all need to do a better job controlling our environment. Surround yourself with the people you want to be around. Are you challenging yourself to be better everyday?
Thank you for the downloads and enjoy the episode!
5 min - Friday Edition: The first step.......just start
This edition we discuss the first step in any process.....starting. It is that simple! Enjoy
9 min - Friday Edition: Relationships
This edition we discuss relationships. Thank you for all of the downloads.
9 min - Friday Edition: You are in control
This edition we discuss controlling what you can control and not worrying about what you cannot.
8 min - Friday Edition: Enjoy the Journey
This podcast we discuss when setting a goal you have to enjoy the journey. Thank you for all of the downloads! You guys rock!
10 min - Are New Year's Resolutions Bullshit?
In this episode we talk about New Year's Resolutions.
Are they bullshit? Should we do them? What to do?
Thank you for all of the downloads! You guys rock!!!
9 min - Friday Edition: You need self awareness
This is a topic we have discussed a bunch. Gaining Self Awareness can change your life.
9 min - Friday Edition: Perspective
This edition we talk about finding perspective.
Thank you for all the downloads! Enjoy!
4 min - Friday Edition: Be Thankful
This edition we talk about being thankful throughout the year and not just during the holiday season.
7 min - Friday Edition: Form your own opinion
This edition we discuss the importance of formulating your own opinion.
4 min
About The Functional Performance Podcast
From the publisher's feed
The functional performance podcast is a place where we will blend the worlds of rehabilitation, strength and conditioning, coaching and much more.