Fitness Success Podcast

Should Women Lift Weights?


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Michele Dunleavy started as a self proclaimed "cardio bunny" who was really worried about lifting weights, because she didn't want to gain too much muscle! Today she talks about how she's learned to LOVE weightlifting, and how it's made her thinner, healthier and love the way she looks and feels!
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Fitness Success PodcastBy Devin Gage