Ben Balden - live a happier fuller life

Should you allow yourself to be happy?

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Podcast No. 141 - Should you allow yourself to be happy?

-See this whole blog: https://benbalden.com/should-you-allow-yourself-to-be-happy
-See the full video: https://youtu.be/pDnC3TGcbao
-Buy my new book at https://benbalden.com/books/
-Subscribe to my YouTube channel here: https://bit.ly/BenBYT
-BOOK COACHING WITH ME: https://calendly.com/benbalden/meet

NOTES FROM THIS EPISODE:

-People hold back happiness
-They are afraid they will not have motivation if they feel happy
-Separate happiness and joy
-Feelings are different than emotions - there is the key
-Feel happiness along the way
-Allow joy as the reward of achievement

BOOKS MENTIONED IN THIS POST*:

-Live a Happier, Fuller Life by Ben Balden - https://benbalden.com/books/#Live_a_Happier_Fuller_Life
-The Happiness Advantage by Shawn Achor - http://amzn.to/2z3UG7L
*affiliate links

Buy my book at https://benbalden.com/books/

Get my email newsletter at https://benbalden.com/email/

#personaldevelopment #selfimprovement #personalgrowth #inspiration #inspirational #motivation #motivational #inspirationalquote #happiness #allowyourselftobehappy

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Ben Balden - live a happier fuller lifeBy Ben Balden
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