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Today I share my thoughts and recent experience of tracking calories. Is it something that works for you? Let me know!
If you have any health, fitness, nutrition or lifestyle questions you need answering, or myths you need busting, please get in touch.
You can find us:
IG: @milife_uk
Facebook: www.facebook.com/milifeuk
Or email: [email protected]
Website: www.milifenutrition.co.uk
Hosted on Acast. See acast.com/privacy for more information.
By MiLife Nutrition and FitnessToday I share my thoughts and recent experience of tracking calories. Is it something that works for you? Let me know!
If you have any health, fitness, nutrition or lifestyle questions you need answering, or myths you need busting, please get in touch.
You can find us:
IG: @milife_uk
Facebook: www.facebook.com/milifeuk
Or email: [email protected]
Website: www.milifenutrition.co.uk
Hosted on Acast. See acast.com/privacy for more information.