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Is there any point in taking creatine during lockdown, when you only have access to limited equipment? The answer to that question, with the research to back it up, is found in this episode of the podcast.
Join the FREE 10-Day Lean Life Challenge: ironparadisefitness.com/leanlifechallenge/
To join the Lean Life Uni: ironparadisefitness.com/llu
To enquire about 1:1 coaching: ironparadisefitness.com/online-coaching
By Iron Paradise Fitness4.8
7575 ratings
Is there any point in taking creatine during lockdown, when you only have access to limited equipment? The answer to that question, with the research to back it up, is found in this episode of the podcast.
Join the FREE 10-Day Lean Life Challenge: ironparadisefitness.com/leanlifechallenge/
To join the Lean Life Uni: ironparadisefitness.com/llu
To enquire about 1:1 coaching: ironparadisefitness.com/online-coaching

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