All successful people have that point of no return!!

Author and Coach Dan Sullivan has a theory called the 4Cโ€™s...

Commitment- Actually making a decision

Courage- pursuit of your goal/outcome, learn

Capabilities- you become better at the skills needed

Confidence- Built and only earned

Self-determination theory is a theory of human motivation and personality which suggests that people are able to become self-determined when they reach

1.Competence

2. Autonomy

3.Relatedness

At Optimal Self we say...

Competence=Confidence=Do it more often= Habits of success!

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