BMI gets a bad rap, but is it justified? In this episode of the podcast, you'll discover when and where BMI might be an appropriate measure of progress. For more information go to <a href= "https://www.ironparadisefitness.com/calorie-calculator">ironparadisefitness.com/calorie-calculator</a>

BMI gets a bad rap, but is it justified? In this episode of the podcast, you'll discover when and where BMI might be an appropriate measure of progress. For more information go to ironparadisefitness.com/calorie-calculator

BMI gets a bad rap, but is it justified? In this episode of the podcast, you'll discover when and where BMI might be an appropriate measure of progress. For more information go to <a href="https://www.ironparadisefitness.com/calorie-calculator" rel="noopener noreferrer">ironparadisefitness.com/calorie-calculator</a>

Should You Care About Your BMI?

The fitness world is full of confusing jargon an conflicting opinions, so who can you count on for simple, honest, and effective advice? Just check in with Simon Mitchell, online coach and founder of Iron Paradise Fitness for the answers to all those burning questions on training and nutrition. It's time to get the information you need to live a healthier, leaner, and stronger life.

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Should You Care About Your BMI?

Should You Care About Your BMI?

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