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Should you do full-body workouts?
Sean discussed his experience with full-body workouts, which he has been doing each day for just over two weeks as of this recording. Sean is a certified personal trainer who loves experimenting with fitness and biohacking.
Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support
Get a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/
Check out our Instagram to receive more daily content on interesting topics and English language tips, and to learn more about our Conversations Club: https://www.instagram.com/keeptalkingco/
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By Sean Tumilson and Chuck the Bot
3.7
33 ratings
Sean discussed his experience with full-body workouts, which he has been doing each day for just over two weeks as of this recording. Sean is a certified personal trainer who loves experimenting with fitness and biohacking.
Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support
Get a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/
Check out our Instagram to receive more daily content on interesting topics and English language tips, and to learn more about our Conversations Club: https://www.instagram.com/keeptalkingco/
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