Sign up to save your podcasts
Or
Share Should You Just Throw Out The Scale?
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Should You Just Throw Out The Scale?
In Episode Three, I’m shining a big old spotlight on...the scale! Don’t let it mess with your head! The scale is meant to be used as a compass to get a general idea of your progress over time. So don’t kick it to the curb just yet. Make PEACE with the scale!
Find out the one thing the experts never told you. I’ll share tips + tricks in this episode to use the scale for best success to gain a 3-dimensional view of your progress.
Stop the self-loathing, mommas. Our worth is not attached to the number on a scale.
Links:
Fuel For Fat Loss
https://fuelforfatloss.com/
Follow Simone Lovell on Instagram @simonenlovell
Produced by: Candice Bartlett
View all episodes
By SIMONE LOVELL
4.3
88 ratings
In Episode Three, I’m shining a big old spotlight on...the scale! Don’t let it mess with your head! The scale is meant to be used as a compass to get a general idea of your progress over time. So don’t kick it to the curb just yet. Make PEACE with the scale!
Find out the one thing the experts never told you. I’ll share tips + tricks in this episode to use the scale for best success to gain a 3-dimensional view of your progress.
Stop the self-loathing, mommas. Our worth is not attached to the number on a scale.
Links:
Fuel For Fat Loss
https://fuelforfatloss.com/
Follow Simone Lovell on Instagram @simonenlovell
Produced by: Candice Bartlett
More shows like She's Leveling Up!
View all
Keeping It Real: Conversations with Jillian Michaels
3,736 Listeners
48 Hours
10,793 Listeners
The Peter Attia Drive
8,633 Listeners
Dateline NBC
47,427 Listeners
Huberman Lab
29,129 Listeners
Health By Heather Hirsch
84 Listeners
The Mel Robbins Podcast
19,774 Listeners
The Tamsen Show
405 Listeners