Teenagers sleeping past noon might look like laziness, but science says otherwise. But how much is too much? And should we be waking them up during the holidays? Sleep consultant Julie Mallon from Nurture2Sleep gives us the answers.

Since ChatGPT’s debut in November 2022, UK entry-level jobs have dropped by nearly a third across retail, IT, and finance, mirroring a global shake-up in the career ladder. Meanwhile, the UAE faces its own challenge: a glut of mid- and senior-skilled professionals vying for fewer roles. Career coach and recruiter Hamza Zaouali joins us to explore how both entry-level hopefuls and seasoned pros can harness AI, without being sidelined in the process.

As AI tools like ChatGPT become part of everyday workflows, many employees are turning to them to save time and draft documents. But what are the legal boundaries of using these tools at work? Media & FitnTech Associate at BSA Law Marina El Hachem joins Helen live in the studio.

Whether it’s puberty, grief, illness, or just a change in the family dynamic, children often sense something is happening, even if no one’s told them. So how do we talk to our kids honestly, without overwhelming them? Parenting coach Aysha Mohammed explains why sharing age-appropriate information isn’t just helpful but essential for emotional safety.

And haus & haus' Harrison Rackham-Beadle updates us with the latest information on Dubai's First Time Home Buyer Program.

 

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