In today's episode, Suzi talks about exercising when you are sick, how long you should take off when sick or injured, and how to know when you should rest or workout. Contact Suzi:  Find her on Instagram and Twitter @suziconfesses and on Facebook at .

In today's episode, Suzi talks about exercising when you are sick, how long you should take off when sick or injured, and how to know when you should rest or workout. Contact Suzi: Find her on Instagram and Twitter @suziconfesses and on Facebook at .

In today's episode, Suzi talks about exercising when you are sick, how long you should take off when sick or injured, and how to know when you should rest or workout. Contact Suzi:&nbsp; Find her on Instagram and Twitter @suziconfesses and on Facebook at .

Should You Rest or Exercise?

Join fitness professional, nutrition coach, and wellness blogger Suzi Fevens as she shares tips, tricks and interviews on how to simplify wellness for those of us who are just trying to get by. You can expect to learn more about health, wellness, how your body works as well as lifestyle and self-care advice for the average person.
INSTAGRAM: @suziconfesses

Health & Fitness

Nutrition

Join fitness professional, nutrition coach, and wellness blogger Suzi Fevens as she shares tips, tricks and interviews on how to simplify wellness for those of us who are just trying to get by. You can expect to learn more about health, wellness, how your body works as well as lifestyle and self-care advice for the average person. INSTAGRAM: @suziconfesses

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Should You Rest or Exercise?

Should You Rest or Exercise?