<p>What are the pros and cons of running streaks? When is it not good to follow the daily running habit? Coach Hayley explains in today's podcast.</p>

What are the pros and cons of running streaks? When is it not good to follow the daily running habit? Coach Hayley explains in today's podcast.

Should you run streak

Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week.  Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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Health & Fitness

Fitness

Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week. Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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Should you run streak

Should you run streak