The Midlife Rebel Podcast

Should You Take Birth Control For Perimenopause & Menopause Symptoms?


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In this episode of The Midlife Rebel Podcast, we’re talking about something many women are never properly informed about: women in midlife — and even beyond reproductive age — are still being prescribed birth control as a default solution for symptoms that deserve deeper investigation.

From heavy periods and acne to mood swings, fatigue, and perimenopause symptoms, hormonal contraception is often handed out as the first answer. But is it always the right one?

I’m joined by Tierra Duncan, women’s wellness educator, certified coach, and author of The Birth Control Illusion, for a powerful conversation about hormones, informed choice, and understanding what’s really happening in the female body.

We explore why reproductive hormones are about so much more than reproduction. Oestrogen, progesterone, and testosterone influence energy, sleep, bone health, cardiovascular health, cognition, appetite, mood, and overall vitality.

In this episode we discuss:

  •  Why women in midlife are still being prescribed birth control 
  •  The difference between symptom suppression and true support 
  •  How the pill, implant, patch, and hormonal IUD actually work 
  •  Why withdrawal bleeds can be mistaken for a real cycle 
  •  What happens when ovulation is suppressed long-term 
  •  PMS, mood swings, and symptoms that may be common but not normal 
  •  How to ask better questions and advocate for your health 
  •  Endometriosis, inflammation, and whole-body healing 
  •  Why lifestyle foundations matter before chasing the next supplement 
  •  GLP-1 weight loss drugs, satiety, and body image pressures 

This is a conversation for women who want to understand their bodies more deeply and stop outsourcing their authority.

Because midlife often asks us to become more informed, not more compliant.

If this episode resonates, subscribe, share it with another woman navigating hormones or midlife change, and leave a review so more women can find The Midlife Rebel Podcast.

Visit our website to find out more about this week's guest.

All of our guests, including this one, are included in our Guest Directory so that you can find out more about them and the work that they do.

https://midliferebelpodcast.com/guest-directory

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The Midlife Rebel PodcastBy Host - Nadine Shaw - Midlife Rebel, Astrologer, Gene Keys Guide, Human Design Enthusiast

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